Just Going through the Motions? There are many task in every day life that we can get caught up in “going through the motions”. It’s easy to be distracted as you are going through a daily or even weekly routine. Fitness is no exception to this. Health conscious individuals know they need to workout in...Read More
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of
