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How To Keep Your Fitness in Check While Traveling I used to cringe when I thought about traveling and my fitness regime. What type of gym will the hotel have? Better yet, will it even have a gym? I would literally Google and scope out the gyms in the surrounding area prior to my trip...
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Keep Your Nutrition on Track While Traveling Do you find it hard to stay on track with your nutrition while traveling? Do you feel that you are going to “blow your diet” as soon as you get out of your every- day schedule? Many people feel this way, but it doesn’t have to be the...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of